Synergy’s beautiful, modern and well-equipped treatment and pilates exercise studio in North Ferriby, East Yorkshire, provides an idyllic and relaxing space for therapies and tailored exercise sessions specialising in Pilates-based movement re-education and Kinetic Chain Release (KCR).
Synergy’s ethos is to understand your personal goals and work together to achieve optimum results for you. Whether that be treating pain, or a specific medical condition, regaining strength and function through progressive rehabilitation, or simply improving your body confidence by toning up and feeling stronger and fitter.
Caroline delivers a truly bespoke service incorporating a number of different approaches into your session including:
- KCR and connective tissue release
- Physiotherapy
- Pilates based movement re-education
- Be Activated - muscle activation
Empower Yourself
Caroline just loves to educate and empower her clients to help them better understand what is often really quite simple, but has been made inaccessible and over complicated by medical and scientific language.
"I believe everyone deserves the right to be given the knowledge they need to bring about their own healing, and a little therapeutic re-alignment is the perfect
catalyst to initiate this process"
Caroline x
Testimonials
Contact
To find out more and to discuss your specific requirements, please phone me on 07480 891 825
